Walking in the Kingdom
Experienced Lead
Led by Gary Sutton and a team of experienced mountaineers, we have safe and extremely fun days out - in the sunshine or the pouring rain. From a beginner to avid walker, our walking group is suitable for all - kids, too!
Positive Benefits
- Builds Physical Strength and Stamina: Walking is a low-impact exercise that improves cardiovascular health, strengthens muscles, and enhances endurance. It’s an accessible activity for all fitness levels.
- Builds Confidence: Everyone who joins in on the monthly walks testify of how much their confidence has improved.
- Reduces Stress: Being outdoors and moving your body releases endorphins, which naturally combats stress and improves moods.
- Builds Mental Clarity: Walking stimulates blood flow to the brain, enhancing focus, creativity and problem solving abilities.
Mental and Emotional Benefits
- Reduces Stress: Being outdoors and moving your body releases endorphins, which naturally combat stress and improve your mood.
- Improves Mental Clarity: Walking stimulates blood flow to the brain, enhancing focus, creativity, and problem-solving abilities.
- Combats Loneliness: Walking with a group fosters connection, creating a sense of belonging and reducing feelings of isolation.
- Supports Mindfulness: Being in nature encourages mindfulness, grounding you in the present moment and offering a chance to disconnect from daily distractions.
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Spiritual and Social Benefits
- Builds Community: Walking groups create a space for meaningful conversations and shared experiences, building strong, supportive relationships.
- Provides Reflection Time: Walking in nature offers a unique opportunity to connect with God, pray, or meditate on His Word.
- Encourages Accountability: Being part of a group helps you stay committed to your goals, whether they’re fitness-related or spiritual.
Walking Dates:
Location to be determined.
We usually walk in the Lake District, Peak District or the Pennines.
- March 29th:
- April 26th:
- May 31st:
- June 28th:
- August 30th:
- September 20th:
- October: 11th
Get in touch
Meet up Point:
We meet up at 8am. If you have any further inquiry, just send a note.
Kingdom Life: Manchester
Chorlton Road, Old Trafford, Stretford, Manchester M16 7WQ, United Kingdom
